Migraines and Headaches

Migraines and Headaches

For some, headaches and migraines are only a minor annoyance, for others, they can affect every aspect of our lives. When chronic head pain is pervasive, even getting out of bed can be difficult. Focusing at work, or school or relaxing with friends can become a...
Rise and Shine Sleep Apnea

Rise and Shine Sleep Apnea

“I hate waking up feeling rested and refreshed”, said no one, ever!! I have never met a soul who has confided in me that they hate a good sleep. On the contrary, when someone sleeps well, it shows in every aspect of their disposition. Why, because there is nothing...