Migraines and Headaches

Migraines and Headaches

 eadaches and migraines can be more than just a minor annoyance.  They can affect every aspect of our lives. You may wonder what the cause of daily headaches is.  If you suffer from migraines and chronic headaches, how often has it interrupted your plans or your...
Rise and Shine Sleep Apnea

Rise and Shine Sleep Apnea

“I hate waking up feeling rested and refreshed”, said no one, ever!! I have never met a soul who has confided in me that they hate a good sleep. On the contrary, when someone sleeps well, it shows in every aspect of their disposition. Why, because there is nothing...